Wise Owls post - Be Grateful

Life brings us challenges and sends us on a spiral that can take us down into the lower vibrations and then all that self talk in your head seems to take over.  I have experienced these ups and downs over the last few months and I am actually really grateful for them.  It has allowed me to take another look at myself and see where I am going and what is really causing my feelings and self chatter.  We are amazing unique beings with our own journey  and I see these periods as a time of growth, of evolving to another stage, of expansion and transformation.

I began this post and then decided I needed to take a walk.  As it was coming to the end of the day and I knew that it was too easy to continue writing and then once again I would have missed  my walk.  As I was out walking I could feel the spring in my feet and I felt good as I walked down near the water enjoying the crispness of the evening air.  The sky was amazing.  Pinks, blues and the inbetween colours mottled the sky and looked like it was out of a picture.  Yes!  my answer came to me.  Winter has almost come to an end and it was the perfect Spring day.  New life and that is what I am feeling in myself again. 

We all go through times in our life when we can be like the ocean.  Sometimes the sea can be calm and then we can go down into the trough and remain stuck there if we do not look at our fears, anxieties and  whether we are living our purpose on Planet Earth.  Our feelings are our signpost to letting us know if we are not connected to our true being.  I always know when I am not feeling my true self that it is time to getting myself back into alignment.  This is when I need assistance from others and I choose energy healing.  When we clear our energy fields through acupuncture, reflexology, reiki and there are many other forms of energy healing today, it is amazing how we can begin to feel good, happier and in tune with our true being.  We raise our vibration and the heart begins to sing again and life seems so much more enjoyable.  I also remind myself to be grateful for my life and everything I have and I am.

    Be Grateful

Be forever grateful for this life you have,

It may not be what you think it should be,

But that is why you are here,

To grow and evolve in your own uniqueness.

There will be times when you go through deep pain,

And there will be times you go through great joy.

Life is full of experiences,

Which are given to us to grow,

They may appear as obstacles or challenges,

But give thanks in whichever way they flow.

It is from our experiences that we learn,

To grow and become who we truly are,

Not one moment is ever the same,

As we let go of one breath and take the next,

So be grateful for the rest.

When you are faced with a challenge,

Whatever that may be,

Just know that you will be guided if you listen to the voice within,

And be grateful for the opportunity it is giving you,

To become who you truly are.

Every new experience that comes to you,

No matter how big or small,

Is all part of your journey,

So be grateful for it all.

by Heather Helmy

    

Wise Owl signs off now with the message - be constantly grateful for all experiences in your life and know that there is growth in every experience no matter how challenging it may be.

Wise Owls post - changing my habits

The weeks have gone by and I have not sat and tapped onto the screen but here I am back again.  It is a nice feeling being back and tapping.

 

Lastnight my conscience was cleared as I sat down and did my tax and oh what a feeling of relief.  I don't know what it is but I have a tendency to procrastinate and wait till the last minute to do it.  Now this is a habit and it is about time I changed my programming in my mind.  Really it is not a difficult task but there is a mental block and I play the same game with myself every three months.  How much better I would feel if I prepared and completed the task a week or a month before it is due.  There is really no reason why I can not but as I think about this pattern that I create it is definitely time to change my behaviour and my attitude about it.   The result would be no guilty conscience and a feeling of relief.  I will focus on completing my tax within a week of its due date in three months time.  Instead of playing the game in my head I am to just take action and complete what has to be done.  I will visualise it all completed and so it will be.  Oh what a feeling of peace I will have within myself.

I am going to listen to my body now and take myself to bed to have a good nights sleep.

Wise Owl signs off now with the message - letting go of behaviour patterns that do not benefit us gives a feeling of relief